SERVICES

If you want a therapist with an empathetic and humorous tone, I’m your girl.

May the weight of this world lift off of you as the dandelions come off of the stem with ease from their plants - sometimes, you need a little assistance from the wind to blow you gently in the right direction.

My grandma helped me embrace the simplicity of life, regardless of the difficulties, so let me take a little weight off your shoulders and pretend we’re talking on Almeta’s Porch.

This is a space where conversations heal.

Benefits of Telehealth Therapy

  • The convenience of staying in a comfortable environment

  • Provides flexibility to receive support at home

  • Reduced cost of transportation

  • Easier implementation of homework from sessions

Cost

  • Individual Session - $100 per person

  • I use a sliding scale for sessions - based on income/ circumstances.

  • If interested, I have a three-session bundle deal for $145.00 for 45-minute sessions or $270 for 60-minute sessions.

  • Currently, I accept Cigna and Aetna & Anthem Blue Cross and Blue Shield Missouri.

  • I accept payment through Paypal, Zelle, and Venmo.

Counseling

  • Individual Counseling

  • Adult Counseling

  • Adolescent Counseling

Types of Therapy

  • Solution-Focused

  • Motivational Interviewing

  • Positive Psychology

  • Cognitive Behavioral Therapy

  • Acceptance-Commitment Therapy

Getting support for your mental health is the path for your healing journey.

“"What mental health needs is more sunlight, more candor, and more unashamed conversation." – Glenn Close

Questions before getting started? Get in touch.